Thursday, January 10, 2019

recipe: strawberry coconut ginger smoothie

I decided to start my mornings with a smoothie this year (mostly because I have a large probiotic to take each morning that I can only swallow with something as thick as a smoothie, lol!) and this concoction is SO delicious! Plus it's dairy free, and the ginger adds an anti-inflammatory benefit, too!

1 cup frozen strawberries
1 cup unsweetened coconut milk
1/2 tsp. grated (or powdered) ginger
1 tsp. raw honey
2 ice cubes

Just blend it all together in your blender, and then enjoy! This makes a pretty sizable smoothie which is perfect for a "meal in a cup" situation but if you just want something refreshing to drink, you might want to halve the recipe.